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Linda Winterton owner of Pilates INC has been teaching Pilates since 1998.
Linda began her Pilates practice in 1997 after a shoulder injury was not responding to more traditional forms of therapy.
After just a few private classes Linda realized that Pilates was much more than exercise, and the detailed and focused exercises Pilates offers changed the way she moved for life. That was the point where Linda decided to pursue her certification.
After two years of in-depth training Linda started her first studio in 1999 and spent her free time taking workshops to build her repertoire and knowledge. Soon after that she met Kit Laughlin and experienced his amazing system stretch therapy Linda has now spent over 300 hours training with Kit and has hosted nine multi-day workshops with Kit presenting his method. A perfect adjunct to Pilates stretch therapy will release old asymmetries, restrictive muscular patterns and free the body to truly experience the full benefits of Pilates.
Contact Linda now to book your first class in Pilates, stretch therapy, pelvis floor rehabilitation and strength training (without injury) .
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Linda Winterton |
