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Stretch Therapy is the most advanced approach to improving flexibility.
Safe & Effective:
Stretch therapy is for every muscle in the body, even the hands and feet.
Stretch Therapy uses a "contract-relax" approach to increase flexibility, and includes a wide range of partnered -assisted stretches.
Come increase your range of movement in your joints and muscles. Feel relaxed and graceful, release accumulated stress and tension, improve flexibility, posture and physical awareness.
Wednesday 5:15-6:45pm
and Saturday 10:30am-12:00pm
Price is now $26.50 per 1.5 hour class
Drop in $30.00
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 Browse more information here:
Stretch Therapy
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